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12 Apr 2022
Magnesium deficiency can account for those minor health conditions you may sometimes experience. It can be one possible reason for your symptoms and, if ignored, could be lead to a more serious condition. Magnesium is crucial for over 300 different biochemical functions within the body. A lack of magnesium can manifest in a variety of ways indicating less than optimal health. Check out these 11 commons signs of magnesium deficiency to see if they sound familiar...
23 Nov 2021
The importance of vitamin D really cannot be overstressed. Your body needs it for a variety of functions so that a deficiency can cause some serious health conditions. Nevertheless, researchers estimate that 50% of the U.S. population does not get enough vitamin D. However, vitamin D deficiency in Canada and Australia is not too far behind with 32% and over 30% of those populations affected, respectively. Fortunately, simple changes in your diet and lifestyle can actively support your vitamin D level. First, it may help to understand what vitamin D is and why exactly you need it.
23 Nov 2021
Functional Diagnostics and Testing provides an effective way for practitioners to identify the root cause of disease. This focus on cause over symptoms, combined with Functional Medicine treatment approach that views the body as one integrated system, provides a personalized approach for optimal healthcare outcomes.
12 Apr 2022
Anyone who has studied the immune system in depth has a deep appreciation of the intricacies, complexities and vast functions of this defensive network of protective structures and processes. It is arguably one of the most challenging systems of human anatomy and physiology to study; the seemingly limitless cell populations, biochemical reaction cascades and molecular categorisations of the immune system all require great attention to detail to understand them well.
11 Apr 2022
This article introduces you to the concept of integrative healthcare, a multidisciplinary approach involving a team of professionals trained in a range of modalities. It is our belief that knowledge is power and as such, we aim to empower our readers. To this end, this column will explore integrative healthcare topics and treatment information, based on the latest research and evidence-based ideas. This article introduces you to the concept of integrative healthcare, a multidisciplinary approach involving a team of professionals trained in a range of modalities. This includes nutritional and environmental medicine, musculoskeletal care, natural therapies, neuro-developmental therapies, psychology, exercise, lifestyle and more.
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