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Integrative Healthcare, Functional Medicine & Natural Health!
 
12 Apr 2022
Simply taking an over the counter probiotic may not be enough to fully restore the healthy function of our microbiota. The microbiota of humans consists of approximately 10-100 trillion microbial cells. Put into perspective, this is approximately ten times the population of the human cells in your body. Your microbiome comprises as much as 3% of your body mass. Primarily, microbes reside in the gut; however, no surface of the human body is free of them.
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