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Integrative Healthcare, Functional Medicine & Natural Health!
12 Apr 2022
Preconception care is crucial and often greatly underestimated step in preparing to conceive a baby. It is an opportunity for you and your partner to improve your health and correct any nutritional deficiencies in the 3-4 months before trying for a baby. Many studies recognise that nutritional deficiencies, illness, toxin expose and other factors influence the health of the egg and sperm. By taking action now before pregnancy, you can prevent many future problems for yourself, your ability to conceive, your growing foetus and eventually your child.
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