Matthew is the founder, director and principle clinician at Optimum Health Essentials, an integrative natural health clinic that has been established on the Northern Beaches of Sydney for over 20 years. Matthew is a keynote speaker, personal health coach and mindset consultant, founder and facilitator of Optimum Health Essentials Detox Retreats in Byron Bay, and has been on the Mindd Foundation Practitioner Advisory Board since 2008 and has presented at multiple Mindd conferences. Matthew specialises in Chiropractic, Applied Kinesiology, Neuro Emotional Technique, Neurolinguistic Programming (Master Practitioner), Positive Psychology, Peak Performance, Functional Biochemistry and Breath Work. He has worked in Europe and Australia and studied Vedic philosophy and meditation in Australia and India. At 24 years old Matthew was diagnosed with an aggressive inflammatory arthritis that threatened his career and freedom to pursue the life of adventure he was planning on. Conventional medicine offered at best pain relief, but it quickly became apparent that the prescribed medications damaged the gut significantly, had many other side effects, and seemed to perpetuate the condition. Thankfully through a program of diet modification, fasting, mind/body work, energy medicine and meditation, Matthew regained his health and vitality and now lives his life following his passions and supporting others to do the same. Matthew's approach is a truly integrative one that assesses physical, biochemical, emotional and ultimately spiritual elements of the human condition.
Katie Kimball is the voice of healthy kids cooking, working to restore the health of our young generation one kitchen at a time. She's a cookbook author, Certified Stress Mastery Educator, and regular TV contributor who has shared her journey to real food and natural living for 12 years at Kitchen Stewardship, a blog that helps families stay healthy without going crazy. Along with her 4 children, she created the Kids Cook Real Food eCourse to help other parents teach their kids to cook, build family connection in the kitchen, and supercharge kids' confidence and creativity. In 2020 the Wall Street Journal recommended Kids Cook Real Food as the best online cooking class for kids. She is actively masterminding the Kids' Meal Revolution, with a goal of every child being able to cook.
Caroline Meyer is a naturopath who is passionate about working with children, teens and their diverse families to make substantial and sustained changes in their health. Her particular clinical interests are in pediatrics, mental health, sleep medicine, mindfulness & integrating trauma. Caroline graduated from the ND program at the Canadian College of Naturopathic Medicine (CCNM) in 2005 where she is currently a part-time academic and clinical faculty member. Caroline speaks and writes extensively about topics related to pediatrics and mental health.
Simon Borg-Olivier, MSc BAppSc (Physiotherapy) APAM c-IAYT, has been practicing traditional forms of posture, movement, breathing, and mental control for 50 years. He has been teaching for 38 years and has been a registered physiotherapist for 23 years. Simon works as a research scientist and a University lecturer. He has been regularly invited to teach about lifestyle, posture, movement, breathing, and meditation at conferences, festivals, and intensive teacher training courses internationally since 1990. He is also co-director of YogaSynergy, one of Australia's oldest and most respected yoga schools, which has a style based on a deep understanding of modern medical science and traditional forms of exercise and therapy from all over the world. Simon has studied with great traditional masters from Tibet, Japan, India, and China. Along with his business partner and fellow physiotherapist, Bianca Machliss, Simon has co-authored many books and scientific articles including 'Applied Anatomy and Physiology of Yoga', which is the textbook for two courses they teach at RMIT University in Melbourne, Australia. Currently, Simon conducts intensive training courses in India, Bali, Europe, and Australia. He also teaches many online courses on the applications of posture, movement, and breathing for fitness, internal health, wellbeing, and longevity.
Ravi Singh has 45 years experience as a Teacher of Kundalini Yoga. He is Author (with Ana Brett) of The Kundalini Yoga Book: Life in the Vast Lane, and a Co-Founder of Yoga Unify, a new paradigm for yoga. He has presented Trainings and workshops worldwide including the psychology Dept. at Yale Univ., Fortune 500 companies, and to many at-risk populations. Ravi and his Australian-born partner Ana Brett have trained over 300 Kundalini practitioners and authored 26 DVDs with their primary goal being "is to help people learn to live a healthy and happy, more peaceful life that continues to challenge them to grow. We teach a system of exercise and meditation that fully integrates the body, mind, and spirit."