Chronic conditions from autoimmune disorders, chronic fatigue syndrome, depression, anxiety, ASD and ADHD, all of which have been on the rise in the last couple of decades have many overlapping underlying factors.   Dietary intervention, naturopathic solutions and a biomedical approach are crucial for the effective treatment of these conditions.

My mission is to educate and promote awareness about a truly nourishing diet and lifestyle for everyone.  I'm passionate about fermented foods and traditionally prepared whole foods that are free from damaging and unnecessary processing and additives.

I'll help you get away from politically correct food myths and fad diets and make it easier for you to get back to real food, loaded with healthy nutrients.  Watch excess weight peel off and vitality and energy pile on!  Our food choices are pivotal not only for our own health, but also for that of our environment.